Thank you for booking your
Thompson Performance Call!
You’ll find everything you need to know before then on this page.
Thank you for scheduling your Thompson Performance strategy session with
us!
I look forward to speaking with you during your scheduled appointment time!
Please be in a quiet spot where you will be comfortable to speak about your struggles and goals.
I will not take calls where you're on the go or can't devote your full attention.
This call could be the start of a life-changing transformation for you.
Its important, so please treat it that way.
If you feel we're a good fit and we can help you, please be ready to come on
board and in a position to move forwards meaning have your card information
ready.
I will answer any and all questions you may have.
First - I’ve received your booking and your application and I'm reviewing it now. I’ll be on Zoom at the EXACT time you booked in for... I will send you a message 24 hours before your call time, just to confirm your appointment.
Second - Make sure you’ve set aside time to watch the videos below, and are also in a quiet room with NO distractions at the time of your call (with something to take notes with close by)!
"I don't have time to train, how do I fit it in?"
"I've had a coach before
and it didn't work..."
"I just don't think it's the right time..."
"Why should I work with a specialist?"
"Do I need a coach?"
"How do I choose the right coach?"
It would be beneficial to have one for sure, however, it’s not absolutely essential. You can still make great progress with home workouts, although you’d need some very basic equipment like resistance bands and / or adjustable dumbbells.
No. You're going to start noticing changes yourself within the first 14-21 days. After that, it'll become more amplified as time goes on - with the most dramatic changes happening between weeks 12-16.
Your welcome week starts right from the second you pay. You’ll be sent a link to Member’s Area of the website, and your full plan will be delivered within 7 calendar days.
No! It’s my job to meet you where you’re currently at, then guide you to your goals. This means that no matter what your starting point is, you’ll benefit from coaching.
Yes, absolutely! As long as you have access to the internet and a smartphone, you’re all set!
Yes. There is a minimum of 16 weeks commitment from you. This is to provide you with the best possible chance of changing your habits. Any less than that won’t be long enough to unlearn any previous bad habits you may have picked up, as well as cement new ones.
Most of my clients end up working with me between 6 and 12 months because they understand this process takes time.
The question you should be asking yourself is what is the cost of not taking action? I will discuss everything to do with pricing in the phone call.
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